Body-Solid Pro Power Rack

Overview

Body-Solid Pro Power Rack

Picture shows base Pro Power Rack. Alternate images show options Lat Attachment #GLA378, 200 Lb. Weight Stack #SP200, Bench #GFID71 

Tech Specs

• Wide 'walk-in' design
• 20 adjustment levels
• 3"x 3" vertical support columns
• 41" wide knurled chinning bar
• Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe, and effective
• Ideal for home and commercial use
• 82"H x 49"L x 46"W
• Shown with OPTIONAL Plate Load
• Attachment #GLA378
• Includes Lat Bar and Straight Bar
• Add on plate posts
• Optional 210 lb. weight stack (#SP200)

Optional Benches

GFI21

Body-Solid Commercial Flat to Incline Bench

• Commercial 2"x 3" heavy gauge steel mainframe
• Glide & Lock seat and back pad adjustment system
• Adjusts from flat to 90 in 9 positions with convenient one-touch pop-pin
• Full 2" thick DuraFirm seat and back pads
• Ideal for home and commercial use
• 17"H x 52"L x 21"W (46"H when inclined)

GFID31

Body-Solid Flat/Incline/Decline Bench

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm^TM Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.

• Over 1,000 lbs. capacity
• Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
• Improved design features quick, easy, solid, and secure 6-position ladder-style
• back pad adjustment
• Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
• proper lower back support and hip alignment
• Includes T-Bar Leg Hold Down Attachment
• Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
• Thick, rich, DuraFirm^TM upholstery
• Includes wheels for easy mobility
• 22"H x 59"L x 27"W

GFID71

Heavy Duty Flat Incline Decline Bench

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the WFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the WFID70 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.

• Full commercial quality with over 1,000 lbs.
• Quick, easy, solid, and secure 6-position ladder-style back pad adjustment
• Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment
• Full 2¾" thick DuraFirm^TM Pads will never bottom out.
• Includes T-Bar Leg Hold Down with oversize rollers for extra comfort and stability
• Expandable for Leg Developer (#GLDA3), Preacher Curl Attachment (#GPCA1), and Lat Attachment (#GLRA81)
• Includes wheels for easy mobility
• Ideal for home and commercial use
• 19"H x 70"L x 28"W

GFID225

The Body-Solid GDFID225 Multi-Bench is the perfect training partner - functional, compact, portable and durable. It requires no assembly and is designed to be used straight out of the box. Features include seven adjustment positions for flexibility and comfort. The 2" x 3" oval tubing ensures durability and support for the heaviest of workouts. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet. In-Home Lifetime Warranty.  

• No assembly required
• Seven adjustment positions
• Transport wheels for mobility
• In Use Dimensions: 18"H x 57"L x 16"W
• Folded Dimensions: 9"H x 57"L x 16"W
• In-Home Lifetime Warranty

FID46

Body-Solid Olympic Leverage Flat Incline Decline Bench

The new FID46 is based on a heavy gauge 3inch round stock steel mainframe, with a 9-position seat and back pads that are a full 2¾inch thick and will never bottom out. Perfect for all types of barbell and dumbbell exercises, the FID46 works great in Power Racks, Smith Machines and the strongest leverage gym system in existence. In addition to all the intense upper body exercises the FID46 delivers, the leg developer provides a concentrated lower body workout. Perform leg extensions with full 90 degree seat back support and lying leg curls from the traditional arched prone position.

• Over 1000 Lbs. capacity
• Heavy-Duty 3" round stock steel mainframe with extra-wide base for maximum stability
• Full 2 3/4" seat and back pads that will never bottom out
• Includes wheels for easy mobility
• Removable leg developer with upholstered 4" x 8" rollers and oversize brass bushings for friction-free movement.
• Two sets of cushioned hand grips for stability when doing leg curls and leg extensions.
• Features arched lying leg curl station that provides proper lower back support during the lying leg curl exercise.
• Nine-position back pad with synchronized seat pad for fast, easy, fool-proof adjustments.
• Assembled Dimensions: 31"H x 75"L x 28"W

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