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Legend Fitness Glute Ham (GHD)
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Legend Fitness Glute Ham (GHD)


The Glute Ham will adjust for all body sizes and comes standard with a 180° rounded pad. A split pad is optional.

L-3130
 Product Dimensions:
66  L   X  24  W   X  47  H
Price: $670.65
Product Weight: 240 lbs

Overview

Legend Fitness Glute Ham Developer (GHD/GHR)

 

The glutes and the hamstrings are where the athlete generates his speed, power and explosiveness. Unfortunately, for most athletes, the quadriceps are far better developed than the hamstrings, resulting in a lot of pulled hammies on the playing field. Develop strength where it really matters with one of the industry's leading glute/ham developers: the Legend Fitness 3130. A perennial best seller, the 3130 makes lots of friends as a result of its robust construction and incredible value.

 

Features include: a diamondplate footplate that is quick to adjust for height and length thanks to quality pop pins and chrome plated adjustment surfaces, a chrome plated guide rod to keep things from binding when adjusting for length and also to lend stability during exercises, a welded frame featuring resistance band pegs and heavy duty wear guards on the upper surfaces, mount/dismount handles with foam rubber grips and a thigh pad constructed of quality 32 oz. upholstery over dense foam padding that won't break down even after heavy usage.

 

NOTE

Order as the 3130-S for split thigh pad

Order as the 3130 for solid thigh pad

 

Click here to see frame and upholstery color options!

Please contact us for shipping quote!

This is a curbside delivery via LTL Freight with 24 hour delivery notification only. Products must be off-loaded by hand from the tail end of the freight carrier. (Call or email if lift gate service is needed for an additional charge.) Delivery location must be accessible for a tractor trailer and customers must be present to sign for delivery. Any damage to packaging or items should be noted on the BOL when signing for the delivery. Freight deliveries occur during business hours M-F.

If a tractor trailer is not able to access your location, you may be asked to meet the driver at a neutral location.

Specs

Specs

  • Shipping Weight: 240lbs.
  • Measurements: (LxWxH):66"X24"X47"
  • Keywords:free weight, lower body, glute, hamstring, ham, ghd

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