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Core / Speed / Agility ![]() Click on image to view a larger version. |
CFF Glute Ham Raise/Developer (GHD)The CFF Glute Ham Developer is perfect for the CrossFit gym! With a base of 29" Width and a height of 53", stability and getting a full stretch are never a problem! Great for doing a Glute Ham, Reverse Hyper, Hyper-extension, or Situp |
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CFF-GHD |
Product Dimensions: 64 L X 29 W X 53 H |
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| Price:
$299.00
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Product Weight: 109 lbs |
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OverviewCFF Glute Ham Raise/Developer (GHD/GHR)The CFF Glute Ham Raise/Developer (GHD) is perfect for the CrossFit gym! Available in white frame and silver frame. The CFF GHD is back! The CFF GHD has been built with Crossfiters in mind. We received some great feedback on our original econo version that has enabled us to build a better GHD that is tailored to the needs our customers.
5yr Commercial warranty on frame & all moving parts. 90 days on pads. Features:
Specs:
Shipping is within the Continental US, 48 states & Canada! |
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Availability Usually ships in: ![]() |
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Customer Reviews:Oswald Robetto (Sunday, 20 May 2012)Rating: ![]() I would recommend buying this the pad is a poor design. It is cut to close to the end of the metal plate on the knee side. It actually digs in. The company should redesign this pad/plate to correct this for current owners. it pretty much you get what you pay for. As for doing situps its more comfortable. here is how it is supposed to be performed copy and paste the link: http://train.elitefts.com/instructional/one-movementglute-ham-raise/ |
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